Chiropractic & Massage Care for Pregnancy and Postpartum Recovery
Pregnancy is one of the most physically demanding experiences a body goes through. As your centre of gravity shifts and your ligaments loosen under hormonal changes, the spine, pelvis, and surrounding muscles are placed under significant stress. Chiropractic care and registered massage therapy are safe, effective, and drug-free options for managing this discomfort — both during pregnancy and after delivery.
Prenatal Chiropractic Care
Dr. Kevin Finn provides gentle, modified chiropractic adjustments throughout all stages of pregnancy. Care focuses on maintaining pelvic alignment and spinal balance to support both maternal comfort and optimal positioning for baby.
- Low back and sacroiliac (SI) joint pain — one of the most common pregnancy complaints
- Round ligament pain and pubic symphysis discomfort
- Sciatica during pregnancy — nerve pain radiating into the buttock and leg
- Mid-back and rib pain from postural changes
- Neck pain and headaches from shifting posture
- Pelvic imbalance — which can affect fetal positioning
Webster Technique: Dr. Finn is trained in the Webster Technique, a specific chiropractic analysis and adjustment designed to reduce sacral subluxation and improve sacropelvic function during pregnancy.
Prenatal Massage Therapy
Monika Starova, RMT, offers adapted massage therapy safe for all trimesters. Prenatal massage uses modified positioning and gentle techniques to address the unique needs of expectant mothers.
- Reduces muscle tension, swelling, and fatigue
- Supports circulation and lymphatic drainage
- Eases hip, lower back, and shoulder tension
- Reduces stress and promotes better sleep
- Safe and effective in all three trimesters with appropriate modifications
Postnatal (Postpartum) Care
Recovery after birth — whether vaginal or caesarean — places significant demands on the spine and pelvis. Many new mothers experience lingering back pain, SI joint dysfunction, pelvic floor issues, and neck and shoulder tension from nursing and carrying.
We offer gentle postpartum chiropractic and massage care to help you recover comfortably and return to the activities you love.
- Postpartum spinal and pelvic realignment
- SI joint and coccyx (tailbone) pain after delivery
- C-section scar tissue work and soft tissue rehabilitation (RMT)
- Nursing posture — neck, upper back, and shoulder care
- Core reconnection and rehabilitation guidance
Is Chiropractic Safe During Pregnancy?
Yes. Chiropractic care during pregnancy is well-established as safe when provided by a trained practitioner. Dr. Finn uses modified techniques and special positioning to ensure maximum comfort and safety for both mother and baby. No X-rays are taken during pregnancy.
When can I start prenatal chiropractic care?
Any time during pregnancy, including the first trimester. Many patients begin care before pregnancy or in early pregnancy as a preventive measure.
When can I return after delivery?
Most postpartum patients return within the first few weeks after birth. We adapt care to your comfort level and recovery stage.
Is prenatal massage covered by my benefits?
Registered Massage Therapy (RMT) is covered by most extended health benefit plans regardless of pregnancy. We direct-bill on your behalf.
Ready to book? Call 905-831-3939 or book online. We welcome expectant and new mothers at any stage.