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Navigating Neck Pain after a Chiropractic Adjustment

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Chiropractic care is a form of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. One of the most common treatments chiropractors provide is neck adjustments or cervical manipulation. Although chiropractic care has proven effective in treating various health conditions, some patients have reported discomfort or pain in their necks after an adjustment. In this article, we delve deeper into what a neck adjustment is, who should get a neck adjustment from a chiropractor, and what to do if your neck hurts after a chiropractic adjustment.

What Is a Neck Adjustment?

Chiropractors use a neck adjustment technique to manipulate the cervical spine, comprising seven vertebrae. The main goal of this technique is to restore the proper alignment and range of motion of the cervical spine by applying a controlled force to specific joints. A chiropractor will use their hands or a specialised instrument to apply pressure to the joints in the neck to create a popping sound caused by the release of gas bubbles from the joint. This popping sound is often referred to as cavitation.

Who Should Get a Neck Adjustment from a Chiropractor?

Neck adjustments are typically recommended for individuals who experience neck pain, stiffness, or decreased range of motion. Various factors, including poor posture, repetitive strain, sports injuries, and car accidents, can cause these symptoms. Neck adjustments can also be helpful for individuals who suffer from headaches, migraines, and other conditions that may be related to the neck.

What to Do If Your Neck Hurts after a Chiropractic Adjustment?

It is not uncommon for patients to experience some discomfort or pain after a neck adjustment. This discomfort is usually mild and goes away within a few days. However, if you experience severe pain or other symptoms, it is important to contact your chiropractor immediately. Some of the signs that you may need to seek medical attention include:

  • Severe neck pain that does not go away or gets worse
  • Numbness or tingling in the arms or hands
  • Headaches or dizziness
  • Difficulty swallowing or breathing

If you experience any of these symptoms after a neck adjustment, it is important to seek medical attention right away. Your chiropractor may recommend additional treatments, such as massage therapy, physical therapy, or medication to help manage your symptoms.

Ways to Lessen the Pain

First, it’s important to stick to the chiropractic program that your practitioner has created for you. Trust the expert opinion of your chiropractor; they will know the best schedule for you.

Also, drink a large amount of water before and after your neck adjustment. This helps flush out toxins in your body and keeps your joints and muscles well-lubricated and hydrated.

Lastly, taking a break and getting a good night’s sleep after the procedure is essential in helping your body to recover and rejuvenate. Allowing yourself to rest and relax will allow your body to heal peacefully and blissfully.


Neck adjustments are a common treatment provided by chiropractors for individuals who suffer from neck pain, stiffness, or decreased range of motion. While this technique is generally safe and effective, some individuals may experience discomfort or pain after a neck adjustment. If you experience severe pain or other symptoms after a neck adjustment, it is important to seek medical attention immediately. Additionally, it is important to consult with your chiropractor to determine if a neck adjustment is right for you based on your medical history and current health status.

Are you looking for a chiropractor in West Hill? Look no further than Your Pickering Chiropractors. Our treatments are designed to target the areas of your body that are causing pain or discomfort and improve your overall physical health. Book an appointment today!

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